Any distance, from your door
Loops that start and end where you are, or a run to the station, the park or a friend's. Quiet roads, flat or hilly, scenic through parks: your call.
Tell Stridr how far you want to run or ride. It plans a loop that starts and finishes at home, then guides you round it turn by turn.
Free during the beta. We'll only email you about Stridr.
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Why Stridr
Pick a distance, or say "I've got 40 minutes". Stridr builds a route that suits it from wherever you are, and remembers where you've been so the next one goes somewhere new.
Loops that start and end where you are, or a run to the station, the park or a friend's. Quiet roads, flat or hilly, scenic through parks: your call.
Running after sunset? Stridr keeps you on lit streets with people about, away from empty back streets, and shows exactly where any dark stretches are before you set off.
For longer rides, Stridr heads out of town to the Surrey Hills, the Chilterns or the Peak District, loops you round, and brings you home a different way.
After dark
From late October the light's gone before most people finish work. Turn on Lit & busy and Stridr plans around unlit paths, parks and empty back streets, then tells you how much of the route is lit and how much is on busy streets.
Lighting data comes from public sources, so treat it as a guide rather than a guarantee.

How it works
A distance or a time, run or ride, and any extras like lit streets or quiet roads.
See the route, distance, climb and time. Not feeling it? Get another option in a tap.
Voice cues guide you round with your phone in your pocket, and the next turn is on your Lock Screen.
On the run
Questions
Yes, while it's in beta. After launch there'll be a free version, with Stridr+ for unlimited new routes and extras. Lit & busy is on every plan.
Anywhere in Great Britain: cities, towns and countryside. Routes are built from public map data, so they know about parks, paths, quiet roads and street lighting.
Not yet. Stridr is iPhone-only for now. Join the list and we'll tell you if Android arrives.
Yes. Connect Strava in Settings and finished runs and rides upload to your account automatically. You can also export any route as GPX for Garmin, Komoot or your watch.
No. There's no sign-up, and your runs are saved on your phone.
Stridr uses your location to plan from where you are and to follow you round. During a run you started, tracking carries on with your phone locked; otherwise nothing runs in the background. No ads, no tracking, nothing sold. Read the privacy policy.
Join the beta and be first in line when Stridr lands on the App Store.
iPhone · Great Britain · free during the beta
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